Services
Holism Golf
Welcome to Holism Golf: Elevate Your Game, Transform Your Journey.
At Holism Golf, we believe in redefining the conventional approach to holistic sports coaching. True excellence on the golf course emerges from a perfect fusion of physical mastery and mental resilience. Prepare for a transformative journey with us, where we reshape the landscape of golfing success.
What is Holism Golf?
Holism Golf isn’t just a training regimen; it’s an immersive experience tailored to nurture every aspect of your golfing expertise. Going beyond the swing, we focus on the interplay of your physical prowess and psychological responses, unlocking your full potential on the course.
What Can Holism Golf Do For You?
Discover a personalised path to success that aligns with your unique strengths, challenges, and aspirations. Our comprehensive services encompass sports counselling, where we create a supportive environment to address mental obstacles; neurological brain training programs that sharpen cognitive abilities; biofeedback devices, offering real-time insights to optimise your mental state and physiological responses; and performance coaching, a partnership designed to harness your mental strengths and excel under pressure. Experience a holistic transformation that doesn’t just elevate your golfing skills but enriches your entire athletic journey.
How We Do It: The Holism Approach
Our dedicated team crafts a supportive environment where you feel heard, understood, and empowered. We integrate psychometric testing, offering valuable insights into your mental and emotional makeup. Cutting-edge neurological brain training programs, biofeedback devices, and performance coaching into your personalised roadmap for success. Holism Golf isn’t just about perfecting your swing; it’s a partnership aimed at unlocking your mental strengths and guiding you to perform at your peak under any circumstance.
Achieve Success: Your Personalised Journey Starts Here
Join us in cultivating mental fortitude, refining your skills, and realising your golfing aspirations. Holism Golf is committed to supporting you through every swing, helping you navigate challenges, celebrate successes, and become the best version of yourself on and off the golf course.
What to Do Next
Ready to embark on your holistic golfing journey? Explore our website for deeper insights into our services, success stories, and the transformative experiences of fellow golf enthusiasts. For personalised information and guidance or to take the first step toward unlocking your golfing potential, contact our team who will be happy to answer any questions you may have. Your extraordinary golfing journey starts now with Holism Golf.
Holism Sport
Welcome to Holism Sports Performance: Elevate Your Game, Transform Your Journey.
At Holism Sports Performance, we redefine the traditional approach to holistic sports coaching, recognising that true excellence on the field arises from the seamless integration of physical mastery and mental resilience. Embark on a transformative journey with us, where we reshape the landscape of sports performance.
What is Holism Sports Performance?
Holism Sports Performance isn’t merely a training program; it’s a bespoke experience designed to nurture every facet of your athletic expertise. Going beyond the game, we focus on the synergy of your physical prowess and mental well-being, unlocking your full potential in your chosen sport.
What Can Holism Sports Performance Do For You?
Discover a personalised path to success that aligns with your unique strengths, challenges, and aspirations. Our comprehensive services encompass sports counselling, addressing mental obstacles; neurological brain training programs, sharpening cognitive abilities; biofeedback devices, providing real-time insights; performance coaching, a partnership to excel under pressure; and psychometric testing, offering valuable insights into your mental and emotional makeup. Experience a holistic transformation that enriches your entire athletic journey.
How We Do It: The Holism Approach
At Holism Sports Performance, our dedicated team ensures you feel heard, understood, and empowered. We integrate advanced neurological brain training programs, biofeedback devices, performance coaching, and psychometric testing into your personalised roadmap for success. But we go beyond just improving your skills. We unlock your mental strengths and guide you to peak performance under any circumstance.
Achieve Success: Your Personalised Journey Starts Here
Join us in cultivating mental fortitude, refining skills, and realising athletic aspirations. Holism Sports Performance is committed to supporting you through every competition, navigating challenges, celebrating successes, and helping you become the best version of yourself on and off the field.
Holism Life and Performance
Welcome to Holism Life and Performance: Elevate your psychological, emotional, physical, and personal growth
At Holism Life and Performance, our integrative therapists possess expertise in various counselling and psychological theories. They utilise a diverse range of approaches to cater to each client’s unique needs, recognising the individuality of each person and the diverse nature of life experiences.
You will receive therapy tailored to your specific needs. An integrative therapist may incorporate person-centred counselling techniques, psychodynamic theory, existential therapy, or cognitive-behavioural therapy based on your requirements and preferences. Unlike singular-focused therapy, which sticks to a single approach, your integrative therapist will remain flexible, adapting as the therapy unfolds in collaboration with you at its centre.
Integrative psychotherapy is a contemporary and collaborative therapeutic approach that emphasises inclusivity. It actively involves you and the therapist in shaping your therapeutic experience, moving away from a one-size-fits-all mentality prevalent in other therapeutic modalities.
What does the integrative approach mean for you?
The benefits of integrative psychotherapy are flexibility and adaptability at their core, allowing therapists to employ various approaches as needed. This approach aims to integrate an individual’s diverse psychological, emotional, physical, and social aspects, promoting self-awareness and personal growth.
What is the integrative approach good for?
Effective for short or longer-term therapy experiences, integrative psychotherapy addresses various personal issues such as bereavement, relationship challenges, depression, anxiety, sexual issues, self-harm, eating disorders, personality disorders and many more. The collaborative nature of the integrative approach fosters a close working relationship between you as the client and the therapist.
What is an integrative therapist trained in?
Our therapists can apply various techniques and methodologies such as Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Solution-Based Therapy (SBT), Humanistic theory, Person-Centred Psychotherapy, and Transactional Analysis (TA) based on your needs. Whether you prefer practical exercises or exploring past experiences through psychodynamic approaches, our therapists will adapt to your preferences and create a personalised therapy plan.
Applicable to almost all personal issues and suitable for clients of all ages, integrative therapy considers individual characteristics, personality needs, abilities, and motivations. Whether you prefer face-to-face sessions or virtual counselling, we have a psychotherapist for you.
Integrative psychotherapy recognises that a single approach cannot fit everyone, so it prioritises understanding your unique preferences and needs to provide you with a compassionate and effective therapy experience.
What to do next
Taking the first steps towards therapy involves finding the right therapist. With various therapy options available at HLP and therapists experienced in diverse approaches, clients can communicate their preferences during the appointment booking process. Whether you are familiar with therapy or experiencing it for the first time, our qualified therapists will guide you through the process during your initial appointment, at HLP, we’re all about creating a warm and welcoming space for your personal growth and healing journey. Right from your first consultation, we take the time to get to know you, your needs, and your aspirations. We aim to make sure you feel comfortable and understood. We believe in the power of finding the perfect fit, so we’ll match you with a counsellor who not only meets your needs but also feels like the right fit for you. It’s all about ensuring you get the support and guidance you deserve on your path to well-being.
We understand that seeking professional help can be challenging, and we are here to support you in any way we can. We strive to offer our services as soon as possible, usually within a week. However, in some cases, we may have a short waiting list. We offer appointments from 9.30 am to 6pm, making it easy to schedule a time that suits your needs. You can reach us by phone at:
07879 467307 or email us at ryan@holismsportsperformance.com
We are always here for you and welcome any questions or concerns you may have.
